To breathe into gamma combined with movement will accelerate your light body activation and exponential amount of strength, health, and power in your body, all aspects of it–your glands. Muscles, organs, fascia, brain, metabolism, endocrine and respiratory system, and moods will all get an upgrading workout.

 This leads to aligned and intentional lifestyle shifts, more fulfllling relationship to self and to others, happiness, and positive reality shifts.