Active Meditations involve the practice of bioenergetic exercises, breath sequences, cathartic expression and release, dance, and silence to evolve and access deep meditative and healing states. OSHO’s Active Meditations include Dynamic, Kundalini, Chakra Breathing, Chakra Sounds, Nadabrahma, No Dimensions, Mandala, Laughter Meditation, Mystic Rose, to name a few.
You will learn how to practice a choice of these meditations on your own, and get that a meditative state can be easy to access! You will even learn effective meditations as short as 3 minutes, and how to meditate all day long – the ultimate space to be in.
Custom tailored guided meditations can also be created for your unique needs.
Many of OSHO’s discourses are also offered.